One app toquiet the rest.
Onstead pauses the scroll, keeps your habits rolling and plans the day around you.
14 days free,
then $59.99 a year
Instagram · 9:17 AM
You saidlaunch deck.
Launch deck, heads down · till 11am.
2 of 3 unblocks left today
Go on. Press and hold.
Tuesday, October 6
7:02
You opened it for the weather.
Forty-one minutes later.
Onstead puts three seconds in between.
Rules that holdwhen you don't.
Pick the apps and the hours. Onstead keeps the rules, even after willpower clocks out.
Focus score
▲ 6 vs yesterday0
Steady
Your attention, scored daily.
Screen time, pickups and that last late scroll. One number.
- Screen time
- 2h 36m
- Good
- Pickups
- 38
- Fine
- Last scroll
- 11:41 PM
- Late
The Block tab
Next pause, score and cost. One look.
Schedules
Apps sleep on schedule.
Next pause 10:00 PM · in 6h 27m
Unblocks
Three a day. Shared.
3 of 3 left today
Yesterday, scrolling took
1h 59m
A whole movie.
Past you was right.
Always works
- Phone
- Messages
- Maps
- Wallet
Unloggedisn't missed.
12 of 14
Rolling. No resets.
1 of 5. Keep rolling.
Tiny versions count too.
A day that runswake to wake.
Not midnight to midnight. Ticked something off at 1 AM? Still today.
- 1It folds as you goOnly the part of the day you're in stays open.
- 2Blocks with a pointLaunch deck, heads down. Not just "work".
- 3Now moves with youNo grid of empty hours. Just what's next.
- 4Habits, in placeRight where they fit in the day.
Food, sleep, training.Mostly on autopilot.
Snap a meal or say it. Sleep comes in from Apple Health. Training bends around both.
Food
Snap it. Get on with lunch.
It reads the plate while you eat. Fix anything in a tap.
–
kcal
Protein
– g
Carbs
– g
Fat
– g
Or say it
A sentence works too.
- Eggs · 2140 kcal
- Toast · 1 slice90 kcal
- Flat white · 8 oz110 kcal
Training
Some days, push. Some days, adjust.
Sleep
6h 02m
Resting HR
58 ↑4
Push · 40 min
40 minShort sleep. Lighter session.
Sleep
7h 40m
Your window is 9h. Last night used most of it.
It proposes.You decide.
- It can't loosen a block. Ever.
- Nothing changes until you say so.
- Your app usage never leaves your phone.
All of it.One app.
BlockHabitsPlanFoodTrainingSleepOrion
Four apps walkinto one.
Each one is good at its thing. None of them know about the others. Onstead does all four, and they talk.
| A blocker | A habit app | A food log | A planner | onstead | |
|---|---|---|---|---|---|
| Pause apps, hold to open | Yes | No | No | No | Yes |
| Habits | No | Yes | No | No | Yes |
| Food from a photo | No | No | Yes | No | Yes |
| A plan for the day | No | No | No | Yes | Yes |
| Training that reads your sleep | No | No | No | No | Yes |
| Heads-down time on the plan pauses your apps | No | No | No | No | Yes |
| An assistant that can't loosen your rules | No | No | No | No | Yes |
| Subscriptions | 4 | 1 | |||
Categories, not brands. Your favourite app may well do more.
Private bydesign.
- 01
Screen Time stays on your iPhone.
Which apps you use, and for how long, never leaves the phone. Our servers never see it.
- 02
Raw Health data stays there too.
No analytics and no ad trackers, so there's nowhere for it to go.
- 03
Meal photos, only with a yes.
They go to a cloud AI partner that doesn't keep or train on them.
- 04
Your account, your call.
Export it or delete it from Settings. Deleted means deleted, photos included.
14 days on us.Then one price.
All of it, every feature. No tiers, no add-ons, no ads.
- Block
- Hard mode
- Habits
- Plan
- Food
- Training
- Sleep
- Orion
- Widgets
- Live Activities
Free for 14 days for new subscribers, then $59.99 per year or $9.99 per month. Renews automatically unless you cancel at least 24 hours before the period ends. Manage or cancel in your Apple ID subscription settings. For iPhone, 18 and up, US first.
No. Screen Time data stays on your iPhone. It never leaves the phone and nothing on our side reads it.
Make room foryour actual life.
Blocker, habits, plan and food, in one app that’s on your side. 14 days free.